PACE FOR THE RACE - C25K CLINIC

Pace for the Race Training Clinic
September 12 - November 16, 2017 @ 5:45 pm
Transportation Depot - 100 Broadway Terrace

As part of the Spa Pacers' Pace For the Race Training Clinic, Arkansas Blue Cross and Blue Shield "BCBS" is partnering with the Spa Running Festival to include a Couch to 5K (C25K) Healthy Living initiative to help INSURE clinic participants can reach the finish line on November 18, 2017 and to promote a happy and healthy lifestyle. The C25K is an optional feature of the training clinic but if you meet the challenge of earning 100 points through various healthy initiatives, you will receive a great BCBS C25K In-Training Shirt!

You must register for the Training Clinic by September 19 to be part of the BCBS C25K program. Click here to review the BCBS C25K program.... to see how it works, what you need to do to earn points and to get the shirt.

The Pace for the Race clinic meets every Tuesday and Thursday beginning at 5:45 pm at the Transportation Depot. Team leaders will help train you in your goal to complete the race distance of your choice (5k, 10k, or Half Marathon). In addition, there will be informational sessions on safety, nutrition, exercising, injury prevention, proper gear selection, and most importantly, running! Ultimately, the goal during the free 10-week training clinic is to prepare all participants to reach the finish line at the Spa Running Festival on November 18. The Clinic categories you can participate in are: Half Marathon Runners, 10K Beginners, 10K Intermediate, 5K Beginners, 5K Intermediate, 5K Walkers Beginners and 5K Walkers Intermediate.

For questions contact Clinic Leaders:

Erin Miller at (501) 282-4948

Brandy Risner at (501) 626-8548